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Yoga for Releasing Anger - Part 2
Published : 2016-04-11 - Duration : 05:32 - View : 49
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Description :
Dr. Paul Jerard, E-RYT 500 (Director of Yoga Teacher Training at Aura Wellness Center) speaks to you about how you can use specific techniques to reduce stress and negative energy. The most important being that you must be happy with the method you choose. Controlling Anger With Yoga Yoga has a wide variety of health benefits that include reduci...
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