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Gracie Jiu-Jitsu Intermediate Vol. 3 - Offense And Defense
Published : 2017-10-09 - Duration : 59:03 - View : 117
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Gracie Jiu-Jitsu Intermediate Vol. 3 - Offense And Defense From The Cross Mount Position. Vol 3: OFFENSE AND DEFENSE FROM THE CROSS MOUNT: Once the fight goes to the ground, the cross mount is a very common position. Royce and Rorion show you an arsenal of techniques they use to train police officers and military elite. They also show you how to d...
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