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Light exercises to burn fat and tighten the body for
Published : 2023-06-26 - Duration : 07:53 - View : 2
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Here are some light exercises that beginners can do without equipment to burn fat and tone the body:1. Jumping Jacks: Start with your feet together and arms by your sides. Jump up and spread your feet apart while raising your arms above your head. Jump back to the starting position. Repeat for 30 seconds to 1 minute.2. High Knees: Stand with your f...
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