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STOP Doing Bicep Curls Like This (5 Mistakes Slowing Your
Published : 2023-08-05 - Duration : 07:34 - View : 68
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STOP Doing Bicep Curls Like This (5 Mistakes Slowing Your Gains)Biceps training isn’t complicated. Although there are tons of different exercises, they pretty much all boil down to one movement: bicep curls. Hold a weight, flex the arm. Simple, right? Not really. There are 5 common mistakes almost everyone makes on the bicep curl. Fix these, and ...
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