Published : 2023-11-06 - Duration : 03:30 - View : 3
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Description :
Push-ups are one of the most effective exercises for building strength and muscle mass in the upper body. But what happens to your body when you do push-ups every day?In this video, we will discuss the benefits and risks of doing push-ups every day, and we will also give you some tips on how to get started with a daily push-up routine.**Benefits of...
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