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Why Are Teenagers Always Tired? | 8 Hours of Sleep But
Published : 2025-04-08 - Duration : 05:26 - View : 1
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Why Are Teenagers Always Tired? | 8 Hours of Sleep But Still Exhausted.Teenagers today are more tired than ever — even after 7 to 8 hours of sleep. Why? In this video, we’ll explore the REAL reasons behind teen exhaustion that go beyond just "not sleeping enough."From disrupted REM cycles and screen time to emotional fatigue and academic pressu...
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