What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector
Published : 27-02-2019 - Duration : 00:37:05 - Like : 9,803 - Dislike : 0
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There's a lot of conflicting info out there about how to eat healthily. Tim Spector studies the microbiome to gain insight into how its diversity can impact health outcomes. Subscribe for regular science videos: http://bit.ly/RiSubscRibe Tim's book "The Diet Myth" is available now: https://geni.us/IiPo The microbiome is the community of 100 trillion microbes that live in our colon that are like a virtual organ. This organ is key to our digestion, appetite, mood, metabolism, and control of our
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