How to Build Willpower | David Goggins & Dr. Andrew Huberman
Published : 03-01-2024 - Duration : 00:13:14 - Like : 92,057 - Dislike : 0
Views : 2,506,832
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Description :
David Goggins and Dr. Andrew Huberman discuss the neuroscience of willpower and how pushing through challenges and doing what you don't want to do can strengthen a brain area known as the anterior midcingulate cortex. David Goggins is a retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podca
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