Here's What Acceptance and Commitment Therapy Looks Like | MedCircle
Published : 05-10-2021 - Duration : 00:25:14 - Like : 3,677 - Dislike : 0
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Get access to hundreds of LIVE workshops with the MedCircle psychologists & psychiatrists: https://watch.medcircle.com Get access to hundreds of exclusive videos like this one: https://bit.ly/3p47Cot According to triple board certified neuropsychologist Dr. Judy Ho, acceptance and commitment therapy is “all about developing psychological flexibility through six skill domains to tap from whenever you have an issue.” The goal of acceptance and commitment therapy (ACT) is to increase psychol
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