How to Use the 4 Steps of Dialectical Behavior Therapy | DBT PART 1
Published : 28-10-2020 - Duration : 01:02:51 - Like : 6,094 - Dislike : 0
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Start your free trial to get reserved seats to every MedCircle Live Class (plus access to all the recordings): https://bit.ly/3mzTUVV Dialectical behavior therapy or DBT enables you to take back control of your emotions, avoid negative behavior and self sabotage, and improve your mood. The 4 steps (or modules) of dialectical behavior therapy empower you to do this through actionable, logical steps. In this eye-opening video of a MedCircle Live Class, triple board certified clinical and forensic
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