5 Easy Ways to STIMULATE THE VAGUS NERVE
Published : 17-05-2021 - Duration : 00:09:03 - Like : 23,433 - Dislike : 0
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The vagus nerve is the tenth cranial nerve and a critical part of our parasympathetic nervous system. It is the longest nerve in our body and runs down the right side of our neck and supplies our organs and brain with vital information. It controls things like our heart rate, digestive tract, lung function, our ability to swallow, and even bladder control, just to name a few. But it doesn't stop there, the vagus nerve also affects our mental health, and stimulating it has been shown to reduce st
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